Coaching

In this episode, I talk about coaching by briefly explaining what coaching is, answering some common questions about coaching and finally, tackling some coaching misconceptions.

Key Takeaways

• Coaching is different from mentoring and consulting
• To find a good coach you should start by understanding your needs, use your network, and evaluate potential coaches on their ability to help you achieve the outcome you are looking for
• Coaching does work - it needs a good coach and a coachable person
• If you are serious about achieving your goals and putting in the hard work, then coaching could be good for you
• Coaching brings new perspective, helps you set your direction, holds you accountable, improves your self-awareness, and helps you adapt to and drive change
• Coaching is not the same as therapy or counselling
• Coaching does not take a lot of time
• Coaching is not only for people with problems
• Coaching is collaborative and not "done to you"
• Coaches don't need to have a similar background to you
• A coach doesn't need to be a sports star to coach as a sports star
• Coaching is not a luxury 

Resources Mentioned

• International Coaching Foundation
• Association for Coaching
• I spoke about the Miracle of Brighton, with Japan beating South Africa in the Rugby World Cup in 2015. It's the best game of rugby I've ever seen.

Recommended Reading
I recommend reading The Coaching Habit: Say Less, Ask More and Change the Way You Lead Forever by Michael Bungay Stanier

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